Take Care of Your Smile!

29 10 2007

What do 94 percent of people say is the first thing they notice when they meet a new person? That person’s smile! Are you doing all you can to keep your teeth pearly white? Don’t worry, it’s easy!

First, if you haven’t been to the dentist in more than six months, schedule a cleaning and exam ASAP. At that time, be sure to raise any questions you have about your teeth. Dentists are the best professionals to advise you on such issues as teeth whitening, proper care, crooked or broken teeth, and other common problems. Next, be sure to follow your dentist’s orders when it comes to brushing, flossing, and which staining foods to avoid.

Keep your smile nice and bright; after all, they say a great smile can open many doors! So go ahead — get grinning!

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I know this is late but a New York and Florida Meat Recall

29 10 2007
Florida Firm Recalls Ground Beef Products Due to Possible E. coli O157:H7 Contamination
Recall Release CLASS I RECALL
FSIS-RC-047-2007 HEALTH RISK: HIGH

Congressional and Public Affairs
(202) 720-9113
Laura Reiser

WASHINGTON, Oct. 24, 2007 - Blue Ribbon Meats, a Hialeah, Fla., establishment is voluntarily recalling approximately 8,200 pounds of frozen ground beef products because they may be contaminated with E. coli O157:H7, the U.S. Department of Agriculture’s Food Safety and Inspection Service announced today.
The products subject to recall include: [View Carton Labels, PDF Only]

  • 10-pound boxes of “WESPAK B.R.’S BRAND SEASONED BEEF PATTIES FOR SALISBURY, 80/20.”
  • 10-pound boxes and 20-pound cases of “JNS FOODS, LLC, B.R.’S BRAND SEASONED BEEF PATTIES FOR SALISBURY, 80/20.”
  • 10-pound boxes and 20-pound cases of “JNS FOODS, LLC, BEEF PATTIE MIX, 80/20.”
  • 10-pound boxes and 20-pound cases of “JNS FOODS, LLC, BEEF PATTIES, 80/20.”
  • 10-pound boxes and 20-pound cases of “JNS FOODS, LLC, MEATLOAF SEASONED BEEF PATTIES, 80/20.”

Preparing Ground Beef For Safe Consumption

USDA Meat and Poultry Hotline 1-888-MPHOTLINE or visit www.fsis.usda.gov
Although the product(s) being recalled should be returned to the point of purchase, consumers preparing other ground beef products should heed the following advice.

Consumers should only eat ground beef patties that have been cooked to a safe temperature of 160 °F. When a ground beef patty is cooked to 160 °F throughout, it can be safe and juicy, regardless of color.

The only way to be sure a ground beef patty is cooked to a high enough temperature to kill harmful bacteria is to use an accurate food thermometer.

Color is not a reliable indicator that ground beef patties have been cooked to a temperature high enough to kill harmful bacteria such as E. coli O157:H7.

Eating a pink or red ground beef patty without first verifying that the safe temperature of 160 °F has been reached is a significant risk factor for foodborne illness.

Thermometer use to ensure proper cooking temperature is especially important for those who cook or serve ground beef patties to people most at risk for foodborne illness because E. coli O157:H7 can lead to serious illness or even death. Those most at risk include young children, seniors, and those with compromised immune systems.

Each case or box bears the establishment number “Est. 451A” inside the USDA mark of inspection. Each case or box bears a date code of “2577,” “2647″ or “2707.” Each case or box bears an “ingredients” statement that includes “textured vegetable protein” or “defatted soy grits.”

The frozen beef products were produced between Sept. 14 and Sept. 27, 2007, and were sent to a distributor intended for a correctional institution in Florida and to a distributor intended for a subsequent distributor in St. Thomas, U.S. Virgin Islands.

The problem was discovered by Creekstone Farm (Est. 27), an Arkansas City, Kan., establishment that supplies the recalling company and inadvertently shipped product that they had on hold. FSIS has received no reports of illnesses associated with consumption of these products.

Media and consumers with questions about the recall should contact company vice president Ira Bregman at (305) 887-7534.

E. coli O157:H7 is a potentially deadly bacterium that can cause bloody diarrhea and dehydration. The very young, seniors and persons with compromised immune systems are the most susceptible to foodborne illness.

Consumers with food safety questions can “Ask Karen,” the FSIS virtual representative available 24 hours a day at AskKaren.gov. The toll-free USDA Meat and Poultry Hotline 1-888-MPHotline (1-888-674-6854) is available in English and Spanish and can be reached from l0 a.m. to 4 p.m. (Eastern Time) Monday through Friday. Recorded food safety messages are available 24 hours a day.

New York Firm Recalls Ground Beef Products Due to Possible E. coli O157:H7 Contamination
Recall Release CLASS I RECALL
FSIS-RC-048-2007 HEALTH RISK: HIGH

Congressional and Public Affairs
(202) 720-9113
Laura Reiser

WASHINGTON, Oct. 27, 2007 - Del-Mar Provision Co., Inc., a Buffalo, N.Y., firm, is voluntarily recalling approximately 50 pounds of ground beef products because they may be contaminated with E. coli O157:H7, the U.S. Department of Agriculture’s Food Safety and Inspection Service announced today.

Preparing Ground Beef For Safe Consumption

USDA Meat and Poultry Hotline 1-888-MPHOTLINE or visit www.fsis.usda.gov
Wash hands with warm, soapy water for at least 20 seconds before and after handling raw meat and poultry. Wash cutting boards, dishes and utensils with hot, soapy water. Immediately clean spills.

Keep raw meat, fish and poultry away from other food that will not be cooked. Use separate cutting boards for raw meat, poultry and egg products and cooked foods.

Consumers should only eat ground beef or ground beef patties that have been cooked to a safe internal temperature of 160°F.

Color is NOT a reliable indicator that ground beef or ground beef patties have been cooked to a temperature high enough to kill harmful bacteria such as E. coli O157:H7.

The only way to be sure ground beef is cooked to a high enough temperature to kill harmful bacteria is to use a thermometer to measure the internal temperature.

Refrigerate raw meat and poultry within two hours after purchase or one hour if temperatures exceed 90°F. Refrigerate cooked meat and poultry within two hours after cooking.

The product subject to recall is: [View Label]

  • 10-pound poly bags of “GROUND BEEF.”

Each bag bears the establishment number “Est. 2759″ inside the USDA mark of inspection and a date code of “296.”

The ground beef products subject to recall were produced on Oct. 23, 2007, and distributed to a Buffalo area restaurant.

The problem was discovered by FSIS through routine testing. Anyone concerned about an illness should contact a physician. FSIS has received no reports of illnesses associated with consumption of these products.

Consumers or media with questions about the recall should call company president Ralph A. Del Bello at (716) 826-2475.

E. coli O157:H7 is a potentially deadly bacterium that can cause bloody diarrhea and dehydration. The very young, seniors and persons with compromised immune systems are the most susceptible to foodborne illness.

Consumers with food safety questions can “Ask Karen,” the FSIS virtual representative available 24 hours a day at AskKaren.gov. The toll-free USDA Meat and Poultry Hotline 1-888-MPHotline (1-888-674-6854) is available in English and Spanish and can be reached from l0 a.m. to 4 p.m. (Eastern Time) Monday through Friday. Recorded food safety messages are available 24 hours a day.



Inner Wisdom Wednesday

24 10 2007

“I look for the meaning of life within myself”

If you want to find a deeper meaning in your life, you can’t find it in the opinions or the beliefs that have been handed to you. You have to go to that place within yourself. 

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Wrap It Up!

22 10 2007

Add some kick to your mid-day meal! This wrap is the perfect solution to those boring brown bag lunches! Chutney, a condiment typically used in Indian cuisine, is full of fruity flavor. You’ll fall in love this new lunchtime addition within moments of taking your first bite! Wrap one up, today!

Chutney Chicken Wrap

Makes 4 wraps

Ingredients:
2 tablespoons chutney
1/4 cup low-fat mayonnaise
4 low-fat tortillas (8-inches diameter)
4 large red lettuce leaves
2 cups shredded cooked chicken breast or 8 ounces sliced smoked turkey breast (from the deli)
1 cup finely shredded carrots
Instructions:
Mix the chutney and mayonnaise in a small bowl. If you have time, cover and refrigerate for 20 minutes for the flavors to develop.

Spread a scant 1 1/2 tablespoons of the chutney mixture on each tortilla. Top each with a lettuce leaf, 1/2 cup chicken or 2 ounces turkey, and 1/4 cup carrots. Roll the wraps tightly and cut in half diagonally.

Per wrap: 269 calories, 6g fat, 30g carbohydrates, 23g protein, 2g fiber, 471mg sodium



Fight Breast Cancer With Food!

22 10 2007

This Week’s Breast Cancer Awareness Tip Does what you eat play a role in whether or not you’ll develop breast cancer? According to the American Cancer Society (ACS), eating a high-fiber, low-fat diet full of fruits and veggies can offer some protection against breast cancer.

And guess what? The recommended diet for preventing breast cancer has the same key components as my Fit Forever! plan! So you’re already on your way! In particular, the ACS suggests choosing whole grains over processed foods and sugars, limiting your intake of red meat and other high-fat foods, and eating more than five servings of fruits and vegetables daily.

There’s more! The ACS also believes that maintaining a healthy weight is one of the keys to warding off breast cancer. How can you reach or maintain a healthy weight? By eating nutritious foods and adopting an active lifestyle. It pays to be good to your body!



Using imagery for self motivation and for better mental health.

21 10 2007

In my psychology of sport and fitness class we have been discussing the use of imagery and how it can help performance of those who are athletic. I got to thinking today before I sat down to write my column for this week that it could also apply to other aspects of daily living for those of us who are non athletes as well.

First off let me tell you what imagery is. Imagery involves all the senses,visual,kinesthetic,auditory,tactile, and olfactory. It also includes moods and emotions. Imagery involves creating or recreating an experience in your mind.

So how can this help the common person in life? Well let’s look at this. When you go for a job interview you can use imagery before hand to imagine how you will react to your environment and a perspective employer. You can go over some of the most commonly used questions in your mind, rehearse how you will shake hands, how you will verbally greet the interviewer and so on.

How about running errands? When you are preparing for your day you can take time inside your head to see your to do list and the movements you will need to execute for each item on your list. Let me give you an example of how it worked for me recently. I was having an issue with getting my printer to work with XP for some reason and I couldn’t get the drivers to work. I had an assignment due that was pretty time detailed and so the night before I used imagery to map out how I was going to get over this obstacle so I could get my assignment in on time. I imagined myself sitting at my PC and looking for the articles I needed, imagined myself using Google doc’s and my Gmail to maximize my time. I imagined myself sitting in the computer lab at school and accessing the information I had stored in my doc’s and and on Gmail and printing them off and I also imagined myself copying off the information out of the book I had used to get some of my material from. I rehearsed this in my head several times before I finally drifted off to sleep and again in the shower the next morning. I had rehearsed it enough that when I sat down to actually do it things clicked and I got everything done in time to successfully get my assignment in when it was due despite the glitch at home.

The great thing about imagery is you can do it anytime anywhere and no one will know you are doing it. You can do it while your waiting in line at the grocery store, at the library, in your car, in the shower, anywhere your at anytime of day or night.

By using imagery you can reduce your anxiety that you may experience in a given situation and it also serves as a mental blueprint as well as strengthens neural pathways.

So the next time your feeling overwhelmed with a task why not take the task in your mind and use imagery to see how you can get it done more effectively. If you have a day where you have several things on the agenda see yourself going through each item, the movements you need to go through to execute each item on the list and then how you perceive the end result.

I would be interested to see how this works for my readers so please I want to offer the following challenge to you this coming week. Take time this week to use imagery. Take your to do list for each day and pick out the more familiar items that you do on a more frequent basis then in your head see yourself executing each one and getting it done. For those who are familiar with the term de’ ja vu that is what the task should feel like if you have rehearsed it in your mind enough. Then email me at joecheray@gmail.com with your results and I will feature them on my blog here and at my weight loss wellness blog Kansans and Friends In Weight Loss with your permission of course.

Have a great week!

P.S.  Use positive words when doing imagery it helps reinforce what you hope to accomplish.

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Google’s Health Platform Getting Closer to Launch

20 10 2007

Google Says Its Health Platform Is Due In Early 2008

Google plans to bring its immense data storage and organization capacities to the field of medical care and patient records, Marissa Mayer, the company’s head of search, said at the Web 2.0 Summit.



Telling her audience to “expect a lot of activity in the coming months,” Marissa Mayer, Google (NSDQ: GOOG)’s head of search, said today that the long-expected Google Health initiative will formally appear in early 2008.

 

Marissa Mayer of Google on the keynote stage at the Web 2.0 Summit (click to enlarge image).

Speaking at the Web 2.0 Summit in San Francisco, Mayer outlined the ways in which the search giant plans to bring its immense data storage and organization capacities to the field of medical care and patient records. Google is already the starting point for a large majority of the health-related searches on the Web, she pointed out.

“If you look at health care, there’s already a huge user need, people are already using Google more than any other tool on the Web to find health information,” Mayer said. “And the health care industry generates a huge amount of information every year. It’s a natural core competency fo us, to understand how to organize all that data.”

As in other areas of its business, Google faces a formidable competitor in the race to bring the resources of the Internet to personalized health care in the form of Microsoft (NSDQ: MSFT).

Earlier this year, Microsoft acquired Medstory, a Foster City, Calif.-based startup specializing in search software optimized for finding health information. Microsoft has not publicly disclosed its plans for a health-related product, but is said to be working on an offering that combines software with an online component.

“We’re building a broad consumer health platform,” Steve Shihadeh, general manager of Microsoft’s health solutions group, told The New York Times in August.

Google has developed a prototype online platform for its health offering that incorporates personal medical records, health care-related search features, diet and exercise regimens, a localized “find a doctor” application, and other elements, Mayer confirmed. The company has shown the prototype to unspecified partners and is having both Google employees and “trusted testers” beta-test the system.

Mayer took over the health care initiative in August, after the original leader, Adam Bosworth, left the company. She said she’s been holding daily 90-minute meetings with the team developing the Google Health software, working on product refinements, improving features, and so on. While some parts of the system will be free, she says, the health care services and applications could be subscription-based.

While the focus will be on improving health care and making records more accessible and portable for patients, Google will also improve life for physicians, Mayer noted.

“The goal for a lot of doctors is how many patients can they see in a day,” Mayer said. “That means their minutes per patient has got to go down, and the less time they have to spend finding and going over patient records the better. Ultimately we will design a product that’s useful for users, and also helps doctors do their job more quickly and more efficiently.”

The online health care field already has several startups, not all of whom have met with success. Internet-based medical information provider WebMD ” which is already a Google partner — saw its share price drop by 14 percent today after it reported disappointing quarterly results.



Inner Wisdom Wednesday

17 10 2007

“I live life in my own way”

You can’t go around being what everyone wants you to be, living your life through other peoples rules, and expect to be happy and have inner peace.

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Dual Meet Recall in Goergia and Illinois

14 10 2007
Illinois Firm Recalls Ground Beef Products Due to Possible E. coli O157:H7 Contamination
Recall Release CLASS I RECALL
FSIS-RC-045-2007 HEALTH RISK: HIGH

Congressional and Public Affairs
(202) 720-9113
Amanda Eamich

WASHINGTON, Oct. 13, 2007 - J & B Meats Corporation Inc., a Coal Valley, Ill., establishment, is voluntarily recalling approximately 173,554 pounds of frozen ground beef products because they may be contaminated with E. coli O157:H7, the U.S. Department of Agriculture’s Food Safety and Inspection Service announced today.

Preparing Ground Beef For Safe Consumption

USDA Meat and Poultry Hotline 1-888-MPHOTLINE or visit www.fsis.usda.gov
Although the product(s) being recalled should be returned to the point of purchase, consumers preparing other ground beef products should heed the following advice.

Consumers should only eat ground beef patties that have been cooked to a safe temperature of 160 °F. When a ground beef patty is cooked to 160 °F throughout, it can be safe and juicy, regardless of color.

The only way to be sure a ground beef patty is cooked to a high enough temperature to kill harmful bacteria is to use an accurate food thermometer.

Color is not a reliable indicator that ground beef patties have been cooked to a temperature high enough to kill harmful bacteria such as E. coli O157:H7.

Eating a pink or red ground beef patty without first verifying that the safe temperature of 160 °F has been reached is a significant risk factor for foodborne illness.

Thermometer use to ensure proper cooking temperature is especially important for those who cook or serve ground beef patties to people most at risk for foodborne illness because E. coli O157:H7 can lead to serious illness or even death. Those most at risk include young children, seniors, and those with compromised immune systems.

The products subject to recall include: [View Labels]

  • 2-pound boxes of “TOPPS PREMIUM 100% PURE SIRLOIN BEEF SIRLOIN STEAK BURGERS, 6 1/3 LB. HOMESTYLE BURGERS.” Each box bears a use by date of “06/22/08.”
  • 8-pound boxes of “TOPPS 100% PURE GROUND BEEF HAMBURGERS, 32 QUARTER POUNDERS.” Each box bears a use by date of “06/12/08,” “06/18/08″ or “06/22/08.”
  • 3-pound bags of “SAM’S CHOICE BACKYARD GOURMET BEEF BURGERS, 80/20, 12 QUARTER POUND ROUND PATTIES.” Each bag bears a use by date of “03/08/08.”
  • 3-pound boxes of “TOPPS 100% PURE GROUND BEEF HAMBURGERS, 12 QUARTER POUNDERS.” Each box bears a use by date of “06/18/08.”

Each package also bears the establishment number “Est. 5712.” The frozen ground beef products were produced on June 12, June 18 and June 22, 2007, and were distributed to retail establishments nationwide.

For best quality, FSIS recommends consumers use any frozen ground beef products within three to four months of the stated use by date. It is important that consumers look for the recalled products and return them if found in their freezers.

The problem was discovered through an investigation into illness reported to the FSIS Consumer Complaint Monitoring System (CCMS). While the investigation is ongoing, J & B Meats is voluntarily recalling the products based on a preliminary analysis of epidemiological data. Anyone concerned about an illness should contact a physician.

Consumers and media with questions about the recall should call the company’s recall line at (888) 734-0451.

E. coli O157:H7 is a potentially deadly bacterium that can cause bloody diarrhea and dehydration. The very young, seniors and persons with compromised immune systems are the most susceptible to foodborne illness.

Consumers with food safety questions can “Ask Karen,” the FSIS virtual representative available 24 hours a day at AskKaren.gov. The toll-free USDA Meat and Poultry Hotline 1-888-MPHotline (1-888-674-6854) is available in English and Spanish and can be reached from l0 a.m. to 4 p.m. (Eastern Time) Monday through Friday. Recorded food safety messages are available 24 hours a day.

Georgia Firm Recalls Ground Beef Products Due to Possible E. coli O157:H7 Contamination
Recall Release CLASS I RECALL
FSIS-RC-046-2007 HEALTH RISK: HIGH

Congressional and Public Affairs
(202) 720-9113
Laura Reiser

WASHINGTON, Oct. 13, 2007 - Arko Veal Co., a Forest Park, Ga., establishment, is voluntarily recalling approximately 1,900 pounds of ground beef products because they may be contaminated with E. coli O157:H7, the U.S. Department of Agriculture’s Food Safety and Inspection Service announced today.

Preparing Ground Beef For Safe Consumption

USDA Meat and Poultry Hotline 1-888-MPHOTLINE or visit www.fsis.usda.gov
Although the product(s) being recalled should be returned to the point of purchase, consumers preparing other ground beef products should heed the following advice.

Consumers should only eat ground beef patties that have been cooked to a safe temperature of 160 °F. When a ground beef patty is cooked to 160 °F throughout, it can be safe and juicy, regardless of color.

The only way to be sure a ground beef patty is cooked to a high enough temperature to kill harmful bacteria is to use an accurate food thermometer.

Color is not a reliable indicator that ground beef patties have been cooked to a temperature high enough to kill harmful bacteria such as E. coli O157:H7.

Eating a pink or red ground beef patty without first verifying that the safe temperature of 160 °F has been reached is a significant risk factor for foodborne illness.

Thermometer use to ensure proper cooking temperature is especially important for those who cook or serve ground beef patties to people most at risk for foodborne illness because E. coli O157:H7 can lead to serious illness or even death. Those most at risk include young children, seniors, and those with compromised immune systems.

The product subject to recall includes:

  • 50-pound cases of “BEEF PATTIES MIX,” “80/20.” Each case bears the establishment number “Est. 20766″ inside the USDA mark of inspection and a product code of “502250.” Each case bears a production date of “07-Oct-07,” “08-Oct-07″ or “09-Oct-07.”

The beef products were produced between Oct. 7 and Oct. 9, 2007, and were distributed to restaurants in Alabama, Georgia, North Carolina and South Carolina. There was no retail distribution of these products.

The problem was discovered through routine FSIS microbiological testing. FSIS has received no reports of illnesses associated with consumption of these products.

Media and consumers with questions about the recall should contact the company president Arkady Miretsky at (404) 534-9337.

E. coli O157:H7 is a potentially deadly bacterium that can cause bloody diarrhea and dehydration. The very young, seniors and persons with compromised immune systems are the most susceptible to foodborne illness.

Consumers with food safety questions can “Ask Karen,” the FSIS virtual representative available 24 hours a day at AskKaren.gov. The toll-free USDA Meat and Poultry Hotline 1-888-MPHotline (1-888-674-6854) is available in English and Spanish and can be reached from l0 a.m. to 4 p.m. (Eastern Time) Monday through Friday. Recorded food safety messages are available 24 hours a day.



Pot Pie Recall in Missouri

12 10 2007
Missouri Firm Recalls Frozen Pot Pie Products For Possible Salmonella Contamination
Recall Release CLASS I RECALL
FSIS-RC-044-2007 HEALTH RISK: HIGH

Congressional and Public Affairs
(202) 720-9113
Amanda Eamich

WASHINGTON, Oct. 11, 2007 - ConAgra Foods, a Marshall, Mo., firm, is voluntarily recalling an undetermined amount of all varieties of frozen pot pie products in commerce that may be linked to an outbreak of salmonellosis, the U.S. Department of Agriculture’s Food Safety and Inspection Service announced today.

The following brands and all varieties, including chicken, turkey and beef, of frozen pot pie products are subject to this recall: [View Labels, PDF Only]

Recommendations for Preventing Salmonellosis

Wash hands with warm, soapy water before and after handling raw meat and poultry. (Wash for at least 20 seconds). Also wash cutting boards, dishes and utensils with hot soapy water. Clean up spills right away.

Keep raw meat, fish and poultry away from other food that will not be cooked. Use separate cutting boards for raw meat, poultry and egg products and cooked foods.

Cook raw meat and poultry to safe internal temperatures before eating. The safe internal temperature for meat such as beef and pork is 160° F, and 180° F for poultry, as determined with a food thermometer.

Refrigerate raw meat and poultry within two hours after purchase or after one hour if temperatures exceed 90° F. Refrigerate cooked meat and poultry within two hours after cooking.

  • Banquet
  • Albertson’s
  • Food Lion
  • Great Value
  • Hill Country Fare
  • Kirkwood
  • Kroger
  • Meijer
  • Western Family

These frozen pot pies include all varieties in 7 oz. single serving packages bearing an establishment number “P-9″ or “Est. 1059″ printed on the side of the package.

These frozen pot pie products were distributed to retail establishments throughout the United States, Puerto Rico and the Caribbean islands. Based on product shelf life, these products could still be in consumers’ freezers and it is important that consumers look for and return or discard and do not eat these products if they find them.

On October 9, FSIS issued a public health alert for these frozen pot pie products following an investigation by the Centers for Disease Control and Prevention (CDC) and State public health departments into a large cluster of illnesses caused by Salmonella that identified these products. The establishment voluntarily ceased operations on October 9; however FSIS continues its investigation to determine the source of contamination. The CDC, State public health departments and FSIS also continue investigation into the multi-state illness outbreak.

Consumers with questions about the recall may contact the Toll-Free Hotline at (866) 484-8671. Media with questions may contact company Director of Communications Stephanie Childs at (402) 595-6258. For more information consumers and media can also visit: www.conagrafoodscompany.com/corporate/index.jsp.

Consumption of food contaminated with Salmonella can cause salmonellosis, one of the most common bacterial foodborne illnesses. Salmonella infections can be life-threatening, especially to those with weak immune systems, such as infants, the elderly and persons with HIV infection or undergoing chemotherapy. The most common manifestations of salmonellosis are diarrhea, abdominal cramps, and fever within eight to 72 hours. Additional symptoms may be chills, headache, nausea and vomiting that can last up to seven days.

Consumers with food safety questions can “Ask Karen,” the FSIS virtual representative available 24 hours a day at AskKaren.gov. The toll-free USDA Meat and Poultry Hotline 1-888-MPHotline (1-888-674-6854) is available in English and Spanish and can be reached from l0 a.m. to 4 p.m. (Eastern Time) Monday through Friday. Recorded food safety messages are available 24 hours a day.

 





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