What it means to me to be Body Confident!
3 04 2008
To be body confident for me means to be comfortable with what I see when I look in the mirror. I am not the classic overweight person. I have 20 lbs to lose tops. At one time I found something that worked and then they took it off the market. It was ephedra. I lost 10 lbs while I was on the Metabolife shakes that had the ephedra in them. I have been struggling to find something else that will help me lose the weight as nicely as the ephedra products did. One trick that I have benefited from is the removal of all my FAT clothes. Once I started losing the weight I lost the FAT clothes as well. So when I feel my jeans getting a little snug that is my reminder to back off of the bad eating habits and regroup.
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